Defining Dharma

ways, paths, cultures, outlooks

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Dharmas

The Etymology of ‘Dharma’

The word dharma is one of the most enduring and multifaceted terms in human thought, with deep roots in ancient Indian languages and cultures. While it is often associated with religious or spiritual traditions, its etymology reveals a concept that transcends doctrinal boundaries. Understanding the origin of the word provides a foundation for exploring its evolution into a dynamic framework for ethical living, social cohesion, and existential orientation.

Linguistic Roots

The term dharma originates from the Sanskrit root dhṛ (धृ), meaning “to hold,” “to support,” or “to sustain.” This root conveys the idea of that which upholds or maintains the structure of reality—whether cosmic, social, or individual. The noun dharma (धर्म) thus came to signify “that which holds together” or “that which maintains order.”

This etymological foundation is echoed in related Indo-European languages:

These linguistic parallels suggest that the concept of order, stability, and support is a shared cognitive structure across cultures, pointing to a deep evolutionary and cognitive basis for the emergence of ethical and social frameworks.

Early Usage in Vedic and Dharmic Traditions

In the earliest Vedic texts (circa 1500 BCE), dharma was closely associated with ṛta—the cosmic order that governed the natural and moral universe. Ṛta represented the principle of harmony that sustained the cycles of nature, the seasons, and the rituals that aligned human life with the cosmos. Over time, dharma absorbed and extended this meaning, becoming the term that governed not only cosmic order but also human duties and ethical conduct.

In later Hindu, Buddhist, Jain, and Sikh traditions, dharma evolved into a central organizing principle:

Despite their doctrinal differences, these traditions converge on the idea of dharma as a force or principle that sustains both the individual and the collective, aligning human life with a greater order.

Dharma as an Adaptive Ethical Framework

From a secular and evolutionary perspective, dharma can be understood as an adaptive cultural response to the challenges of human social life. As a species, humans evolved in tightly knit groups where cooperation, fairness, and mutual support were essential for survival. The emergence of ethical codes—what we might call dharmas—served to stabilize group behavior, reduce internal conflict, and foster long-term cohesion.

The etymological idea of “support” or “holding together” resonates with the biological and psychological functions of moral systems. Ethical norms provide cognitive scaffolding for decision-making, emotional regulation, and social coordination. In this light, dharma is not merely a religious or metaphysical concept but a cultural technology that evolved to meet the demands of complex social living.

This view aligns with contemporary understandings in evolutionary biology and behavioral psychology, which emphasize the role of pro-social behaviors, empathy, and fairness in the development of human societies. The etymology of dharma thus reflects not only a linguistic history but also a deep biological and cultural logic.

Applications in Contemporary Contexts

In modern usage, particularly in secular dharmic frameworks, dharma is interpreted as:

For example, the dharma of governance in a secular context might emphasize transparency, accountability, and participatory decision-making—principles that “hold together” a pluralistic society. The dharma of development may refer to technological innovation aligned with human dignity and ecological balance.

These contemporary applications reaffirm the etymological essence of dharma: to support, to uphold, to sustain. Whether in ancient ritual, moral philosophy, or modern policy, the term continues to serve as a guiding metaphor for living ethically within a complex and interconnected world.

Connections to Other Concepts

The etymology of dharma intersects with several other foundational concepts:

These connections suggest that dharma, as a concept, operates at multiple levels—from the molecular to the societal, from the personal to the planetary.

The etymology of dharma reveals more than the origin of a word; it uncovers a deep structure in human cognition and culture—a structure oriented toward support, coherence, and ethical alignment. Whether in ancient hymns or modern secular philosophies, dharma continues to be a vital thread in the fabric of human meaning-making.

Beyond Etymology: ‘Dharma’ as an Idea

The term dharma is often introduced through its Sanskrit root dhṛ, meaning “to hold,” “to support,” or “to sustain.” This linguistic origin provides a conceptual foundation for understanding dharma as that which upholds order—cosmic, social, or personal. However, to reduce dharma to etymology alone is to miss its deeper significance. As an idea, dharma transcends language, religion, and tradition. It functions as a dynamic and adaptive framework for ethical orientation, social coherence, and existential navigation. It is not a static doctrine but an evolving response to the conditions of human existence.

Dharma as a Cognitive and Cultural Structure

From a secular and evolutionary standpoint, dharma can be understood as a cognitive-cultural adaptation—a mental and social structure that emerged to solve the perennial challenges of cooperation, conflict resolution, and meaning-making in complex human societies. As humans evolved in interdependent groups, the need for shared norms, values, and behavioral expectations became essential for group survival. Dharma, in this sense, is a product of cultural evolution: a framework that encodes and transmits adaptive behaviors across generations.

Rather than being fixed or universal, dharmas—plural and contextual—arise in response to specific ecological, historical, and social environments. They are not imposed from above but emerge from the lived interactions between individuals and their surroundings. This perspective aligns with contemporary understandings in anthropology, behavioral psychology, and cognitive science, which view moral systems as emergent, flexible, and deeply rooted in our neurobiology.

The Function of Dharma in Human Life

As an idea, dharma operates on multiple levels:

These functions are not exclusive to religious traditions. Secular dharmas—such as those found in humanism, ecological ethics, scientific rationalism, or civic responsibility—perform similar roles, guiding individuals and communities in the absence of metaphysical commitments.

Dharma as Process, Not Prescription

To understand dharma as an idea is to recognize its processual nature. It is not a rigid code but a living inquiry. It evolves through dialogue, reflection, and experimentation. It is shaped by the feedback loops between action and consequence, between intention and outcome, between individual agency and collective structure.

This view resonates with the notion of praxis in philosophy—the idea that ethical life is not merely about following rules but about engaging in reflective action. In this light, dharma is less about obedience to a static order and more about participation in a dynamic unfolding. It invites discernment, not dogma.

Examples of Dharma in Secular and Cultural Contexts

Across human cultures, dharma-like frameworks have emerged to guide behavior and sustain collective life:

These examples illustrate that dharma is not confined to ancient texts or religious institutions. It is a generative idea, continually reinterpreted in light of new challenges and insights.

Connections to Broader Philosophical and Scientific Views

The idea of dharma intersects with several contemporary discourses:

These connections suggest that dharma is not merely a cultural artifact but a reflection of deeper patterns in human cognition, biology, and social organization.

To think of dharma as an idea is to engage with a concept that is at once ancient and urgently contemporary. It is the idea that life—individual and collective—requires orientation, coherence, and care. It is the recognition that ethical living is not a solved problem but an ongoing process of attunement to the realities of impermanence, interdependence, and complexity. In this sense, dharma is not a destination but a path—a way of being that holds us together, even as we change.

The Concept of a Dharma

The concept of a dharma is among the most enduring and adaptive frameworks for understanding ethical life, social order, and existential orientation. While often associated with South Asian religious traditions, the deeper logic of dharma transcends doctrinal boundaries. It is not a fixed rule or metaphysical commandment, but a dynamic structure—evolving, contextual, and responsive to the conditions of human existence. A dharma is best understood as a way or path—a culturally and biologically informed mode of living that sustains coherence within individuals and communities.

Dharma as a Functional Ethical Structure

At its core, a dharma functions as a stabilizing principle: it is that which “holds together” the elements of life—social, psychological, ecological, and existential. Derived from the Sanskrit root dhṛ, meaning “to hold” or “to sustain,” dharma is not a singular doctrine but a pluralistic and adaptive set of practices and orientations. These practices help individuals and groups navigate the complexities of life in a manner that is responsive to their particular time, place, and condition.

A dharma operates on multiple levels:

These functions are not exclusive to religious contexts. Secular dharmas—such as scientific integrity, environmental stewardship, or civic responsibility—serve similar roles in guiding behavior, fostering community, and grounding identity.

Dharmas as Products of Human Evolution and Culture

From an evolutionary perspective, dharmas can be seen as cultural technologies that emerged to solve the recurring problems of human social life. As a highly social species, humans evolved in interdependent groups where cooperation, fairness, and empathy were essential for survival. Over time, these pro-social tendencies were encoded into shared ethical systems—dharmas—that promoted group stability and individual flourishing.

Cultural evolution, like biological evolution, proceeds through variation, selection, and transmission. Dharmas that fostered resilience, adaptability, and cohesion were more likely to persist across generations. These systems were not designed from above but emerged from below, shaped by the lived experiences of communities responding to ecological pressures, technological changes, and social dynamics.

This evolutionary framing aligns with contemporary insights from anthropology, behavioral psychology, and neuroscience, which highlight the role of moral emotions, social learning, and environmental feedback in shaping human behavior. A dharma, in this light, is not a revelation but a refinement—a continually updated response to the challenges of living together.

Contextual and Plural: There Is No Single Dharma

There is no singular or universal dharma. Instead, there are dharmas—plural, contextual, and historically contingent. Each dharma reflects the conditions under which it emerged:

These dharmas are not mutually exclusive; they often intersect and inform one another. However, they are also subject to tension and conflict, especially when the values of one dharma clash with those of another. Navigating these tensions requires discernment, dialogue, and a willingness to adapt—qualities central to dharmic living.

Examples of Dharmas in Action

Across cultures and epochs, diverse dharmas have emerged to meet the needs of their societies:

In each case, the dharma functions as a guide for action, a container for values, and a source of meaning. These dharmas are not static; they evolve in response to new challenges, technologies, and insights.

Dharma and Modern Thought

The concept of a dharma intersects with several contemporary philosophical and scientific frameworks:

These connections suggest that the concept of a dharma is not merely a cultural artifact but a reflection of deeper patterns in human cognition, biology, and social organization.

A dharma is not a rulebook but a compass. It does not prescribe a single path but invites participation in an ongoing process of ethical attunement. It is a way of being that holds individuals and communities together, even as they change. Rooted in the realities of impermanence, interdependence, and complexity, the concept of a dharma remains a vital guide for living wisely and well in an uncertain world.

The Ancient Dharmic Philosophers

The ancient dharmic philosophers represent a diverse and profound lineage of thinkers who sought to understand the nature of reality, ethics, consciousness, and human flourishing. Emerging from the cultural and ecological conditions of early civilizations—particularly during the Axial Age (circa 800–200 BCE)—these philosophers articulated paths of living that responded to the existential and social challenges of their time. While rooted in specific traditions such as Hinduism, Buddhism, Jainism, and early Indian rationalist schools, their insights resonate far beyond their historical contexts. They laid the groundwork for dharmas—adaptive, ethical frameworks that continue to shape human life across both religious and secular domains.

Dharma as a Philosophical Orientation

The term dharma derives from the Sanskrit root dhṛ, meaning “to hold,” “to support,” or “to sustain.” The ancient dharmic philosophers did not merely speculate about metaphysical truths; they developed ways of life that aimed to uphold coherence within the self, society, and cosmos. Their inquiries were not abstract exercises but embodied practices—ethical, contemplative, and social—that sought to align human behavior with deeper principles of order, impermanence, and interdependence.

These thinkers approached dharma not as a rigid doctrine but as a living path—responsive to the realities of suffering, desire, mortality, and the need for social harmony. They were not isolated mystics but participants in a broader human project: the cultivation of wisdom, virtue, and ethical discernment in a world marked by uncertainty and change.

Key Figures and Their Dharmas

Across the Indian subcontinent and neighboring regions, several figures stand out for their enduring contributions to dharmic thought. Each articulated a distinct dharma—a path of ethical and existential orientation—shaped by their cultural milieu and philosophical commitments.

Yājñavalkya and the Upanishadic Seers

Yājñavalkya, a central figure in the Bṛhadāraṇyaka Upaniṣad, explored the nature of the self (ātman) and its relation to the ultimate reality (brahman). His dharma emphasized introspection, renunciation, and the pursuit of knowledge as a means to liberation. The Upanishadic seers collectively advanced a contemplative dharma rooted in inquiry, silence, and the recognition of impermanence.

Siddhartha Gautama (The Buddha)

The Buddha’s dharma emerged as a response to the pervasive suffering of human life (dukkha). Through the Four Noble Truths and the Eightfold Path, he offered a pragmatic framework for ethical conduct, mental cultivation, and insight into the impermanent and interdependent nature of existence. His teachings emphasized non-reactivity, mindfulness, and compassion—principles that continue to inform both spiritual and secular approaches to well-being.

Mahāvīra and the Jain Dharma

Mahāvīra, the 24th Tīrthaṅkara of Jainism, articulated a dharma grounded in ahiṃsā (non-violence), aparigraha (non-possessiveness), and satya (truthfulness). His path demanded rigorous ethical discipline and radical compassion for all living beings. The Jain dharma reflects a deep ecological sensibility and an uncompromising commitment to moral responsibility.

Kapila and the Sāṃkhya Tradition

Kapila, credited with founding the Sāṃkhya school, proposed a dualistic metaphysics distinguishing between puruṣa (consciousness) and prakṛti (matter). His dharma was one of discernment—liberation through the clear recognition of the difference between the seer and the seen. Sāṃkhya influenced later traditions by offering a systematic analysis of mind, matter, and liberation.

Patañjali and the Yoga Sutras

Patañjali synthesized contemplative and ethical practices into an eightfold path (aṣṭāṅga yoga) aimed at stilling the fluctuations of the mind. His dharma emphasized discipline (tapas), self-study (svādhyāya), and surrender (īśvarapraṇidhāna), culminating in samādhi—a state of meditative absorption. This framework continues to influence modern contemplative science and psychological well-being.

The Dharmic Function of Philosophy

The ancient dharmic philosophers were not merely metaphysicians or theologians; they were ethical architects. Their work served several critical functions:

These functions are not confined to religious contexts. Modern secular dharmas—such as scientific integrity, ecological stewardship, and civic responsibility—perform similar roles, echoing the adaptive logic of their ancient predecessors.

Connections to Modern Scientific and Philosophical Thought

The insights of the ancient dharmic philosophers align with and enrich contemporary discourses in several fields:

These convergences suggest that dharmic thought is not a relic of the past but a living resource for navigating the complexities of modern life.

The Plurality and Adaptability of Dharmas

A defining feature of the ancient dharmic philosophers is their recognition of plurality. There is no single, universal dharma. Instead, there are many dharmas—contextual, evolving, and responsive to the conditions of life. This pluralism is not relativism but a recognition of complexity. A warrior’s dharma differs from that of a healer, a renunciate, or a ruler. Navigating these intersecting dharmas requires discernment, dialogue, and ethical sensitivity.

This adaptability is crucial in a world marked by rapid technological change, ecological crisis, and cultural pluralism. The dharmic legacy is not a fixed system but a dynamic process of ethical attunement—a way of being that sustains coherence amid impermanence.

The ancient dharmic philosophers articulated paths of living that remain vitally relevant. Their teachings offer not only metaphysical insights but practical frameworks for ethical action, social harmony, and existential clarity. Rooted in the biological and cultural realities of human life, these dharmas continue to evolve—guiding individuals and societies toward greater awareness, responsibility, and interconnection.

The Axial Age

The Axial Age (circa 800–200 BCE) marks a pivotal epoch in the evolution of human consciousness, ethics, and social organization. Coined by the German philosopher Karl Jaspers, the term refers to a period during which multiple, geographically dispersed civilizations underwent parallel transformations in thought. These transformations gave rise to enduring philosophical, religious, and ethical traditions that continue to shape human life. Rather than being a singular event, the Axial Age represents a convergence of responses to the existential, political, and ecological challenges of increasingly complex societies.

Historical Context and Cultural Conditions

The Axial Age emerged in response to a confluence of structural changes across Eurasia. Urbanization, the rise of city-states, expanding trade networks, and the breakdown of older tribal or ritualistic orders created new forms of social complexity. These transformations demanded new ethical frameworks capable of sustaining cohesion in societies no longer bound by kinship alone.

In this context, traditional mythologies and sacrificial systems began to lose their explanatory and normative power. What emerged in their place were reflective, dialogical, and often universalizing systems of thought—dharmas—that sought to address the human condition in more abstract, ethical, and philosophical terms.

Emergent Dharmas Across Civilizations

The Axial Age was not defined by a single doctrine or ideology but by the emergence of multiple dharmas—ways of life and thought—tailored to the conditions of their respective societies. These dharmas were not necessarily religious in the modern sense; they were ethical, existential, and often deeply secular in orientation, even when framed in theological language.

These dharmas, while diverse, shared a shift from external ritual to internal transformation, from tribal loyalty to universal ethics, and from mythic authority to reflective inquiry.

The Axial Shift as Cognitive and Evolutionary Adaptation

From a secular dharmic perspective, the Axial Age can be understood as a phase in human cultural evolution wherein new cognitive and ethical structures emerged to stabilize increasingly complex societies. As human groups grew beyond the scale of face-to-face communities, older mechanisms of cohesion—kinship, taboo, and sacrifice—proved insufficient. The dharmas of the Axial Age functioned as adaptive cultural technologies, enabling large-scale cooperation, moral regulation, and existential orientation.

These developments align with insights from evolutionary psychology and anthropology:

The Dharmic Function of Axial Thought

The dharmas of the Axial Age served several interrelated functions:

These functions remain relevant in contemporary secular dharmas, such as ecological ethics, human rights, scientific integrity, and civic responsibility.

Continuities with Modern Thought

The legacy of the Axial Age continues to inform modern philosophical and scientific discourses:

The Axial Age and the Plurality of Dharmas

A defining insight of the Axial Age is the recognition that there is no single, universal dharma. Instead, there are many dharmas—contextual, evolving, and responsive to the specific challenges of their time. This pluralism is not relativism but a recognition of complexity. The dharma of a monk differs from that of a ruler, a scientist, or a parent. Navigating these intersecting dharmas requires discernment, dialogue, and ethical sensitivity.

This insight is especially salient in the modern world, where global interdependence, technological acceleration, and ecological crisis demand new dharmas—adaptive, pluralistic, and grounded in both ancient wisdom and contemporary knowledge.

The Axial Age represents a threshold in the evolution of human consciousness—a period when reflective, ethical, and philosophical dharmas emerged to meet the demands of a changing world. These dharmas were not static doctrines but living inquiries into how to live wisely, ethically, and meaningfully in the face of impermanence, complexity, and suffering. Their legacy endures not as a set of answers, but as an invitation to continue the work of ethical attunement in every seculum that follows.

The Emergence of Dharmas

The emergence of dharmas represents a pivotal development in the evolution of human ethical life, social organization, and existential orientation. Far from being confined to religious or metaphysical systems, dharmas—understood as adaptive ways or paths of living—arise in response to the complex interplay of biological imperatives, ecological pressures, cultural innovations, and technological transformations. Across time and geography, dharmas have functioned as stabilizing frameworks that help individuals and societies navigate the challenges of cooperation, conflict, mortality, and meaning.

The Evolutionary and Cultural Foundations of Dharmas

Human beings are biologically predisposed to live in social groups. This evolutionary heritage—shaped by the demands of cooperation, empathy, and social regulation—provided the neurobiological substrate for the emergence of shared ethical norms. As hominins evolved larger brains and more complex social behaviors, they developed the capacity for symbolic thought, language, and storytelling. These capacities enabled the formation of cultural systems that encoded collective memory, moral expectations, and behavioral scripts—what we now recognize as dharmas.

The emergence of dharmas can be understood as a result of cultural evolution, operating through processes of variation, selection, and transmission. In early human communities, dharmas took the form of oral traditions, taboos, rituals, and kinship obligations. As societies grew in scale and complexity—particularly during the Neolithic and Bronze Ages—these informal systems were formalized into codes of conduct, religious doctrines, and philosophical schools.

The Axial Age (circa 800–200 BCE) marked a significant acceleration in this process. In India, China, Greece, and the Levant, thinkers independently articulated new dharmas that emphasized ethical self-cultivation, universal compassion, and reflective inquiry. These dharmas were not merely religious innovations; they were adaptive responses to the breakdown of older tribal systems and the rise of urbanization, political centralization, and existential anxiety.

Dharmas as Adaptive Ethical Frameworks

A dharma is not a rulebook but a living system—a functional structure that helps hold together the psychological, social, and ecological dimensions of life. Dharmas emerge to answer the question: How should we live, given the realities of our condition?

Key functions of dharmas include:

These functions are not exclusive to spiritual traditions. Secular dharmas—such as scientific integrity, ecological responsibility, and civic participation—perform similar roles in modern societies.

Historical Examples of Emergent Dharmas

Throughout history, dharmas have emerged in response to specific social, ecological, and technological conditions:

Each of these dharmas emerged as a response to the breakdown or inadequacy of prior systems. They were not imposed from above but arose from the lived experience of individuals and communities seeking coherence in a changing world.

The Plurality and Contextuality of Dharmas

There is no singular or universal dharma. Rather, there are many dharmas—each shaped by the ecological, historical, and cultural conditions of its emergence. A dharma is always contextual, arising from a particular seculum—a temporal and social world with its own challenges and possibilities.

Examples of plural dharmas include:

These dharmas may intersect, overlap, or conflict. Navigating their tensions requires discernment, dialogue, and ethical sensitivity—qualities central to dharmic living.

Contemporary Applications and Reemergence

In the modern world, new dharmas are emerging in response to global challenges such as climate change, technological disruption, and political fragmentation. These include:

These secular dharmas reflect the same adaptive logic as their ancient counterparts: they emerge to hold together increasingly complex societies, to guide ethical behavior in novel environments, and to provide meaning in the face of uncertainty.

Connections to Broader Scientific and Philosophical Frameworks

The emergence of dharmas intersects with multiple domains of modern thought:

These connections suggest that dharmas are not relics of the past but emergent properties of human cognition, culture, and social organization.

The emergence of dharmas is a testament to the adaptive intelligence of human societies. As dynamic frameworks for ethical orientation, social cohesion, and existential navigation, dharmas arise wherever humans seek to live meaningfully within the constraints of biology, culture, and time. They are not fixed doctrines but living processes—ways of holding together the fragile coherence of life in a world that is always changing.

Common Characteristics of a Dharma

A dharma is not merely a religious or metaphysical concept but a dynamic framework for ethical living, social cohesion, and existential orientation. Rooted in the Sanskrit term dhṛ—meaning “to hold,” “to support,” or “to sustain”—a dharma functions as a stabilizing structure that helps individuals and communities navigate the complexities of life. While dharmas vary across cultures, traditions, and historical periods, they share certain fundamental characteristics that reveal their adaptive and integrative nature. These characteristics reflect deep patterns in human cognition, biology, and social organization.

Dharma as an Adaptive Ethical Framework

At its core, a dharma is a way of living that aligns personal behavior with broader ethical, ecological, and communal realities. It is not a rigid code but a flexible orientation that evolves in response to changing conditions. This adaptability is a key feature of all dharmas and is grounded in the biological and cultural evolution of Homo sapiens.

Human beings are social mammals who evolved in interdependent groups. The emergence of dharmas can be understood as a cultural response to the challenges of cooperation, conflict resolution, and meaning-making within increasingly complex societies. As such, dharmas function as adaptive ethical systems that facilitate:

These functions are not exclusive to religious traditions. Secular dharmas—such as scientific integrity, environmental stewardship, or civic responsibility—serve similar roles in contemporary societies.

Core Characteristics of a Dharma

Despite their diversity, all dharmas exhibit certain common features that define their role in human life:

Ethical Orientation

A dharma provides a framework for discerning appropriate action. It helps individuals navigate moral ambiguity by offering principles such as compassion, honesty, non-harm, and responsibility. This ethical orientation is not abstract but embedded in everyday practices, rituals, and decisions.

Contextuality and Plurality

There is no single, universal dharma. Instead, there are many dharmas—each shaped by specific ecological, historical, and cultural conditions. A dharma is always contextual, emerging from the lived realities of a particular seculum (a temporal and social world). For example:

These dharmas are not mutually exclusive but often intersect, requiring discernment and ethical negotiation.

Psychological Integration

A dharma supports internal coherence by helping individuals align their thoughts, emotions, and actions. It provides a structure for managing impulses, cultivating virtues, and responding to suffering with resilience. Neuroscientific research on moral cognition and emotional regulation affirms the role of such frameworks in enhancing well-being and reducing reactivity.

Social Cohesion

Dharmas foster trust, cooperation, and shared identity within groups. They establish behavioral expectations and social roles, reducing conflict and enabling coordinated action. Anthropological studies of kinship systems, ritual practices, and moral codes reveal the centrality of dharmas in maintaining social order.

Existential Orientation

A dharma offers a way of making sense of life’s impermanence, uncertainty, and suffering. It provides narratives, symbols, and practices that help individuals locate themselves within a broader cosmological or ecological order. Whether through religious myth, philosophical reflection, or scientific understanding, dharmas address the human need for meaning.

Examples of Dharmas Across Cultures

The common characteristics of dharmas can be observed in diverse cultural expressions:

These examples illustrate the adaptability of dharmas to different environments and challenges, while maintaining their core function: to support life in all its complexity.

Connections to Scientific and Philosophical Discourses

The characteristics of dharmas align with insights from multiple domains of modern thought:

These convergences suggest that dharmas are not merely cultural artifacts but emergent properties of human cognition, biology, and social life.

A dharma is not a static doctrine but a living process—a way of being that sustains coherence amid impermanence. Its common characteristics—ethical orientation, contextual adaptability, psychological integration, social cohesion, and existential clarity—reflect the deep structures of human life. Whether ancient or modern, religious or secular, every dharma is a response to the question: How shall we live, given the conditions of our world?

Why Do Dharmas Exist?

Dharmas exist because human beings, as biologically social and cognitively reflective organisms, require structured ways to navigate the complexities of life. These structures—ethical, social, psychological, and existential—emerge not from divine command or abstract theory, but from the lived necessity of sustaining coherence within individuals and collectives. A dharma is a way of living that “holds together” the elements of life in a world marked by impermanence, interdependence, and uncertainty. The existence of dharmas reflects the evolutionary, cultural, and philosophical need for frameworks that support ethical behavior, social coordination, and meaningful orientation.

Evolutionary and Biological Foundations

Human beings evolved in tightly interdependent groups. Survival depended not only on individual fitness but on cooperation, empathy, fairness, and shared norms. These pro-social traits are deeply embedded in our neurobiology and behavioral repertoire. The emergence of dharmas—understood broadly as adaptive ethical frameworks—can be seen as a cultural extension of these biological imperatives.

From an evolutionary standpoint, dharmas function as stabilizing mechanisms:

Neuroscience confirms that the human brain is wired for moral cognition. Regions associated with empathy, impulse control, and social reasoning enable the kind of ethical reflection that dharmas cultivate. In this light, dharmas are not arbitrary constructs but biologically grounded responses to the demands of group living.

Cultural Evolution and the Emergence of Dharmas

As human societies expanded beyond kin-based bands into villages, cities, and civilizations, the mechanisms of cohesion had to evolve. Oral traditions, rituals, and taboos gave way to more formalized dharmas—philosophical, legal, religious, and civic codes that could scale with complexity.

Cultural evolution operates through processes of innovation, selection, and transmission. Dharmas that fostered resilience, adaptability, and collective well-being were more likely to persist and spread. These dharmas were not static; they evolved in response to shifting ecological, technological, and political conditions.

The Axial Age (circa 800–200 BCE) represents a significant moment in this process. In India, China, Greece, and the Levant, thinkers articulated dharmas that emphasized ethical self-cultivation, universal compassion, and reflective inquiry. These were not merely religious revelations but adaptive responses to the breakdown of older tribal orders and the rise of complex, pluralistic societies.

Functional Roles of Dharmas

Dharmas exist because they serve multiple, interrelated functions essential to human flourishing:

These functions are not exclusive to religious systems. Secular dharmas—such as scientific ethics, environmental stewardship, and civic responsibility—perform similar roles in contemporary societies.

Examples of Dharmas in Action

Across history and cultures, dharmas have emerged to meet the needs of particular communities and contexts:

These dharmas differ in form and content but share a common function: they help individuals and communities live coherently within their world.

Dharmas as Contextual and Plural

There is no singular, universal dharma. Instead, there are many dharmas—each shaped by the ecological, historical, and technological conditions of its emergence. A dharma is always contextual, arising from the lived realities of a particular seculum—a temporal and cultural world.

These dharmas intersect and sometimes conflict. Navigating their tensions requires discernment, dialogue, and ethical sensitivity—qualities central to dharmic life.

Connections to Scientific and Philosophical Discourses

The existence and persistence of dharmas can be understood through multiple disciplinary lenses:

These convergences suggest that dharmas are not cultural anomalies but emergent properties of human cognition, biology, and social life.

Dharmas exist because human beings need frameworks that can hold together the fragile coherence of life in a world that is always changing. Whether ancient or modern, religious or secular, every dharma is a response to the perennial question: How shall we live, given the conditions of our world? They are not fixed commandments but adaptive pathways—ways of being that sustain ethical orientation, social harmony, and existential clarity amid the uncertainties of existence.

The Evolution of Dharmas

The concept of dharma—derived from the Sanskrit root dhṛ, meaning “to hold,” “to sustain,” or “to support”—has evolved from its ancient Indic origins into a multifaceted framework for ethical living, social organization, and existential orientation. While traditionally associated with religious and metaphysical systems, dharmas can be more broadly understood as adaptive cultural and ethical structures that arise in response to the conditions of human life. The evolution of dharmas reflects the interplay between biology, cognition, ecology, and culture, offering insight into how human beings have continually sought coherence, meaning, and stability in a world of impermanence and complexity.

Dharmas as Evolving Ethical Structures

Dharmas are not static doctrines but dynamic, context-sensitive frameworks. They emerge, adapt, and sometimes dissolve in response to the shifting needs of individuals and societies. This evolutionary character is not metaphorical—it is grounded in the biological and cultural processes that shape human behavior.

Human beings are a highly social and symbolically intelligent species. Our survival has depended on cooperation, communication, and the ability to coordinate behavior through shared norms. Dharmas, in this light, are cultural technologies—systems of meaning and practice that regulate behavior, reduce conflict, and promote group cohesion. They are not imposed from above but emerge through lived experience, social learning, and intergenerational transmission.

As societies become more complex—economically, politically, ecologically—so too do their dharmas. What begins as a set of kinship-based taboos or ritual obligations may evolve into philosophical systems, legal codes, or civic ethics. The evolution of dharmas is thus a reflection of cultural evolution itself: the process by which human groups adapt to their environments through symbolic and behavioral innovation.

Historical Phases of Dharmic Evolution

The evolution of dharmas can be traced through several historical inflection points, each representing a shift in the scale and complexity of human life.

Tribal and Early Agrarian Dharmas

In early human societies, dharmas were embedded in myth, ritual, and kinship. These frameworks regulated social roles, resource distribution, and conflict resolution. They were often animistic or shamanic, emphasizing harmony with nature and ancestral continuity.

Axial Age Dharmas

The Axial Age (circa 800–200 BCE) marked a profound transformation. In India, China, Greece, and the Levant, thinkers began to articulate abstract, universalizable dharmas grounded in ethical reflection, self-cultivation, and metaphysical inquiry. The Buddha’s path of mindfulness and compassion, Confucius’ relational ethics, the Upanishadic quest for self-realization, and the Stoic pursuit of virtue all emerged in this period. These dharmas responded to the breakdown of tribal orders and the rise of urbanization, political centralization, and existential anxiety.

Classical and Imperial Dharmas

As empires expanded, dharmas became institutionalized. In India, the concept of varnashrama-dharma codified social roles and duties based on caste and life stage. In China, Confucian dharma was integrated into state bureaucracy. In the West, Christian and Islamic dharmas shaped legal and moral norms. These imperial dharmas provided stability but also rigidity, often reinforcing hierarchies and suppressing dissent.

Modern and Secular Dharmas

The modern era, shaped by scientific revolution, industrialization, and global exchange, has given rise to new dharmas. These include:

These secular dharmas are not devoid of depth or meaning; they are grounded in the same adaptive logic as their ancient counterparts. They offer frameworks for ethical living in a disenchanted, interconnected world.

Characteristics of Evolving Dharmas

Despite their diversity, evolving dharmas share several key characteristics:

Examples of Dharmic Evolution in Practice

Connections to Scientific and Philosophical Discourses

The evolution of dharmas resonates with several contemporary intellectual frameworks:

The evolution of dharmas reflects the deep human need to live ethically, coherently, and meaningfully in a changing world. Far from being relics of the past, dharmas are living processes—adaptive responses to the conditions of life. Whether rooted in ancient traditions or emerging from modern challenges, dharmas continue to guide human beings toward lives of awareness, responsibility, and care.

Examples of Dharmas in Human Cultures

Across human history, cultures have developed diverse frameworks to guide ethical behavior, social organization, and existential orientation. These frameworks—referred to as dharmas in a broad, non-sectarian sense—are not fixed doctrines but adaptive ways of living that emerge in response to the conditions of a particular time, place, and society. While the term dharma originates in South Asian traditions, its underlying logic—of sustaining coherence, supporting life, and orienting individuals within a broader order—is a universal human phenomenon. Whether religious or secular, ancient or modern, dharmas serve as cultural technologies that help individuals and communities navigate the complexities of existence.

Ubuntu: A Relational Dharma of Interdependence

Originating in Southern Africa, Ubuntu is a dharma rooted in the philosophy that “I am because we are.” It emphasizes the interdependence of all people and the moral imperative to treat others with dignity, compassion, and reciprocity. Ubuntu is not a codified system but a lived ethic that shapes social behavior, conflict resolution, and communal identity. It played a significant role in post-apartheid reconciliation in South Africa and continues to inform community-based justice systems and educational models.

Ubuntu exemplifies a dharma that prioritizes relational ethics over individual autonomy. It reflects evolved human tendencies toward empathy, fairness, and cooperation—traits that enhance group cohesion and resilience. From a neurobiological perspective, this dharma aligns with the activation of mirror neurons and the limbic system in social bonding and moral emotions.

Bushidō: A Warrior’s Dharma of Honor and Discipline

In feudal Japan, Bushidō—the “Way of the Warrior”—emerged as a dharma for the samurai class. It emphasized virtues such as loyalty, courage, honor, and self-discipline. Bushidō was not merely a martial code but a philosophical orientation that shaped personal conduct, governance, and aesthetics. It integrated Zen Buddhist influences, Confucian ethics, and Shinto spirituality, forming a composite dharma that guided both battlefield behavior and daily life.

Bushidō illustrates how dharmas can be role-specific and context-bound. It functioned as a stabilizing force within a hierarchical society, offering a moral compass in a world marked by political instability and existential uncertainty. Its emphasis on discipline and restraint resonates with contemporary understandings of executive function and impulse control in behavioral psychology.

Confucian Ethics: A Civic Dharma of Harmony and Hierarchy

Confucianism, though not labeled as “dharma” in its own terms, constitutes a dharma in its structure and function. It offers a relational and hierarchical ethical system based on ren (benevolence), li (ritual propriety), and xiao (filial piety). Confucian ethics emphasize the cultivation of virtue through education, self-discipline, and respect for social roles.

This dharma emerged in response to the political fragmentation of the Warring States period in China and sought to restore social order through moral cultivation rather than coercive rule. It reflects a systems-oriented approach to governance and personal development, aligning with principles in systems theory and virtue ethics. Confucian dharma continues to influence East Asian societies in domains such as education, family structure, and public service.

Scientific Integrity: A Secular Dharma of Truth-Seeking

In modern secular contexts, the ethos of scientific inquiry constitutes a dharma grounded in truth-seeking, skepticism, and methodological rigor. Scientists operate within a framework that values transparency, peer accountability, and epistemic humility. This dharma is not enforced by religious authority but by communal norms, institutional practices, and the self-correcting mechanisms of the scientific method.

Scientific dharma reflects evolved cognitive capacities for pattern recognition, hypothesis testing, and social learning. It also embodies ethical commitments to honesty, openness, and the pursuit of knowledge for the collective good. In this sense, it serves both individual and societal functions—advancing understanding while regulating behavior through shared standards.

Environmental Stewardship: A Planetary Dharma of Interdependence

In the face of ecological crisis, new dharmas are emerging that emphasize sustainability, systems thinking, and reverence for life. These ecological dharmas draw from indigenous traditions, scientific ecology, and global ethics to articulate a path of planetary responsibility. They emphasize intergenerational justice, biodiversity preservation, and the recognition of human embeddedness within natural systems.

This dharma reflects a shift from anthropocentric to ecocentric worldviews. It aligns with principles of homeostasis in biology and feedback regulation in systems theory. Ecological dharmas challenge dominant paradigms of consumption and growth, offering instead a framework for regenerative living that honors complexity, limits, and interdependence.

Civic Responsibility: A Democratic Dharma of Participation and Justice

In pluralistic societies, civic dharmas have evolved to guide participation in democratic life. These include commitments to justice, equality, freedom of expression, and the rule of law. Civic dharmas are often enshrined in constitutions, legal systems, and public institutions, but they are also cultivated through education, civic engagement, and ethical discourse.

Civic dharmas function to uphold social cohesion in the absence of shared metaphysical beliefs. They rely on procedural norms, deliberative processes, and institutional trust. From a behavioral perspective, they harness pro-social tendencies such as fairness and reciprocity, while also requiring vigilance against tribalism, authoritarianism, and systemic injustice.

Artistic and Cultural Dharmas: Expression as Ethical Orientation

Artistic traditions often embody dharmas that guide expression, interpretation, and cultural transmission. Whether through music, dance, literature, or visual arts, these dharmas provide frameworks for exploring identity, emotion, and meaning. They can challenge dominant narratives, preserve collective memory, or offer solace in times of upheaval.

Cultural dharmas are neurobiologically grounded in the human capacity for symbolic thought, emotional resonance, and aesthetic appreciation. They serve psychological functions—such as catharsis, integration, and transcendence—while also shaping collective imaginaries and social values.

Dharmas are not confined to temples, scriptures, or philosophical treatises. They arise wherever human beings seek to live meaningfully, ethically, and coherently within their world. Whether expressed through indigenous wisdom, civic engagement, scientific inquiry, or artistic creation, dharmas reflect the deep structure of human life: our need for orientation, our capacity for cooperation, and our longing for coherence in a world of flux. By recognizing the diversity and adaptability of dharmas across cultures, we gain insight into the shared evolutionary and existential challenges that bind us—and the creative responses that continue to sustain us.

The dharma of the Samin of Java

The Samin of Java, also known as Sedulur Sikep, represent a unique and enduring dharma—an ethical and cultural way of life that emerged in response to the socio-political and ecological conditions of Dutch colonial rule in the late 19th century. Founded by Surontiko Samin (originally Raden Kohar), the Samin movement articulated a form of nonviolent resistance rooted in indigenous Javanese values, simplicity, and moral clarity. Far from being merely a protest movement, the Samin dharma constitutes a coherent worldview, one that continues to offer insights into the nature of ethical living, resistance, and human dignity in the face of systemic domination.

Historical Context and Emergence

The Samin movement arose in the teak forest regions of Central and East Java during a period of intensified colonial extraction. Dutch policies had increasingly restricted access to communal forests, imposed burdensome taxes, and disrupted traditional agrarian life. In this context, Surontiko Samin articulated a response that was not revolutionary in a militaristic sense but radical in its ethical refusal. His teachings rejected the legitimacy of colonial authority, not through violence, but through silence, non-cooperation, and the cultivation of an alternative moral order.

This dharma was not codified in scripture but transmitted orally through parables, aphorisms, and lived example. It emphasized honesty, nonviolence, self-sufficiency, and the rejection of greed and deceit. Samin’s followers refused to pay taxes, register land, or participate in state institutions, choosing instead to live quietly and autonomously within their own ethical framework.

Core Ethical Principles

The Samin dharma is defined by a constellation of ethical principles that function as both personal discipline and collective identity:

The Samin as a Secular Dharma

Though often labeled a religious movement, the Samin dharma is better understood as a secular or post-metaphysical dharma. Surontiko Samin himself reportedly denied belief in a personal deity, heaven, or hell, instead affirming that “God is within me”—a sentiment resonant with Javanese mystical traditions but also with secular existential perspectives.

This inward orientation did not lead to solipsism but to a heightened sense of ethical responsibility. The Samin dharma did not rely on divine command or institutional authority; it emerged from lived experience, ancestral wisdom, and the imperative to live with dignity under oppressive conditions. As such, it exemplifies a dharma that is grounded in human biology, cultural memory, and ecological awareness rather than metaphysical dogma.

Connections to Other Dharmic and Philosophical Traditions

The Samin dharma shares affinities with other indigenous and philosophical dharmas across time and geography:

Contemporary Relevance and Legacy

In the modern era, the Samin dharma continues to inspire environmental activism, indigenous rights movements, and critiques of industrial modernity. Samin communities in the Kendeng Mountains have resisted limestone mining projects, invoking their ancestral duty to protect the land. Their struggle is not framed in legalistic terms but in ethical ones: the land is not property but kin.

The Samin also challenge dominant narratives of progress and development. Their refusal to participate in consumer capitalism, bureaucratic governance, or formal education systems is not ignorance but a conscious dharmic choice—an insistence that another way of life is possible. In an age of ecological collapse, social fragmentation, and existential anxiety, the Samin dharma offers a model of resilience rooted in simplicity, integrity, and mutual care.

The dharma of the Samin of Java is a living testament to the human capacity for ethical self-organization in the face of domination. It is a dharma that emerges not from abstraction but from soil, silence, and shared suffering. As such, it remains a vital resource for reimagining how to live well—together, responsibly, and in harmony with the world that sustains us.

The TriDharma of Sumarah

The TriDharma of Sumarah is a contemplative and ethical framework rooted in the Javanese spiritual tradition of Sumarah, a path that emphasizes total surrender (sumarah) to the unfolding of life. Emerging in mid-20th century Indonesia, Sumarah developed as a response to the complexities of modernity, colonial trauma, and the search for a grounded, embodied spirituality. The TriDharma—consisting of Suwung (Right Thinking), Manembah (Right Feeling), and Tampa Pindha (Right Action)—offers a holistic path for aligning thought, emotion, and behavior in a way that fosters inner harmony and outer responsibility. It is not a metaphysical doctrine but a dharma: an adaptive, evolving way of ethical and existential orientation.

The Foundations of Sumarah

Sumarah, meaning “total surrender,” is a Javanese meditative and ethical tradition that invites practitioners to relinquish egoic control and align with the deeper rhythms of life. It does not prescribe dogma or ritual but encourages an inward attunement to what is called budi, or higher consciousness. The practice centers on deep relaxation, intuitive awareness, and the cultivation of ethical presence. Rather than striving for transcendence, Sumarah emphasizes immanence—the unfolding of insight and clarity through receptivity and stillness.

The TriDharma serves as the ethical and philosophical foundation of this path, guiding practitioners toward a balanced integration of mind, heart, and action.

Suwung: Right Thinking

Suwung refers to a state of mental openness and spaciousness, often translated as “emptiness” or “stillness” of thought. In practice, it means cultivating a mind that is free from habitual reactivity, rigid conceptualization, and egoic judgment. Rather than suppressing thought, suwung invites a softening of mental grasping, allowing awareness to become more receptive and less entangled.

This principle aligns with cognitive neuroscience insights into the benefits of reduced default mode network activity—associated with egoic rumination—and the cultivation of meta-awareness. It also resonates with contemplative traditions that emphasize non-conceptual awareness, such as Zen’s shikantaza or Advaita’s self-inquiry, yet remains grounded in the Javanese context of intuitive sensitivity (rasa).

Psychologically, suwung supports emotional regulation and cognitive flexibility, enabling practitioners to respond to life’s challenges with clarity rather than compulsion.

Manembah: Right Feeling

Manembah is the cultivation of ethical feeling, humility, and emotional sincerity. It involves a deep attunement to one’s inner emotional landscape and to the emotional resonance of others. This principle encourages the development of rasa, a refined sensitivity that transcends mere sentimentality and becomes a compass for ethical discernment.

In Javanese culture, rasa is not just emotion but a mode of knowing—an embodied, intuitive intelligence. Manembah thus becomes a practice of aligning one’s emotional life with the ethical fabric of the world.

Neuroscientific studies on affective empathy and interoception affirm the importance of such emotional attunement in pro-social behavior. From an evolutionary perspective, the ability to feel with others and to modulate one’s own emotional responses is essential for group cohesion and moral development.

Manembah also echoes the dharmic principle of karuṇā (compassion) found in Buddhist ethics and the Confucian emphasis on ren (benevolence), situating it within a broader human tradition of relational ethics.

Tampa Pindha: Right Action

Tampa Pindha refers to ethical action grounded in humility and appropriateness. It is not about moral absolutism or rigid rule-following, but about acting in accordance with the situation, guided by the clarity of suwung and the sensitivity of manembah. This principle reflects the Javanese value of nrimo—acceptance with grace—and the ideal of non-coercive influence.

In practice, tampa pindha means acting without attachment to outcomes, without egoic assertion, and without harm. It is action that arises from presence, not from compulsion. This aligns with the Daoist idea of wu wei (non-forcing) and the Gandhian ethic of ahimsa (non-violence), as well as with modern ecological ethics that emphasize sustainability and interdependence.

From a systems perspective, tampa pindha represents adaptive behavior within complex environments, where rigid control often leads to breakdown, and responsiveness to feedback fosters resilience.

The TriDharma as a Whole: An Integrated Path

The TriDharma is not a set of separate practices but an integrated system where each element supports the others:

Together, they form a dynamic feedback loop between inner awareness and outer engagement. This integration mirrors the principles of homeostasis in biological systems and the feedback mechanisms in cybernetics, where balance is maintained not through stasis but through continual adjustment.

The TriDharma also reflects the evolutionary logic of dharmas more broadly: it is a cultural adaptation that supports individual coherence, social harmony, and ecological attunement.

Applications in Contemporary Life

Though rooted in Javanese mystical culture, the TriDharma has broad relevance in contemporary secular and pluralistic contexts:

These applications demonstrate that the TriDharma is not a relic but a living dharma—an evolving response to the challenges of modern life.

Connections to Other Dharmic and Scientific Frameworks

The TriDharma resonates with multiple philosophical and scientific discourses:

The TriDharma of Sumarah is a dharma in the fullest sense: a way of living that sustains coherence amid complexity. It offers not a formula but a practice—a path of thoughtful awareness, ethical feeling, and responsive action. In a world increasingly marked by fragmentation, distraction, and ecological peril, the TriDharma stands as a quiet, enduring invitation to live with presence, humility, and care.

The Meditative Practices of Sumarah

Sumarah is a contemplative tradition originating in Java, Indonesia, that centers on the practice of surrender (sumarah) as a way of aligning with the rhythms of life. Unlike systems of meditation that emphasize concentration, effort, or transcendence, Sumarah is grounded in receptivity, humility, and ethical presence. It offers a dharma—a way of living and being—that integrates meditative awareness with daily life, emphasizing not escape from the world but deeper participation in it.

Sumarah is not a religion, nor does it rely on dogma or metaphysical guarantees. It is a practice of attunement: to self, to others, and to the unfolding of reality. Its meditative approach is embodied in the TriDharma—a threefold framework of Suwung (Right Thinking), Manembah (Right Feeling), and Tampa Pindha (Right Action)—which together form a coherent path of ethical and existential integration.

Suwung: Right Thinking

Suwung refers to a state of mental spaciousness and quietude. It is not the suppression of thought but the loosening of attachment to habitual mental patterns. In Sumarah, the practitioner does not strive to control the mind but allows it to settle naturally, like silt in still water. This spaciousness enables a form of awareness that is non-reactive and open to subtle experience.

From a cognitive and neurological perspective, Suwung aligns with the downregulation of the brain’s default mode network, associated with self-referential thought and rumination. The practice cultivates cognitive flexibility and meta-awareness—capacities that support emotional regulation, decision-making, and resilience.

Suwung is not a technique but a stance. It invites the practitioner to release the compulsion to analyze, judge, or control, and instead to rest in a field of awareness that is both receptive and discerning. This allows for a more accurate and compassionate engagement with reality as it is.

Manembah: Right Feeling

Manembah is the cultivation of ethical and intuitive feeling. It involves attunement to rasa—a Javanese concept that signifies a refined, embodied sensitivity to the world. Rasa is not mere emotion but a mode of knowing that integrates body, heart, and mind. Through manembah, practitioners develop a capacity for deep listening: to themselves, to others, and to the subtle signals of their environment.

This dimension of practice resonates with contemporary understandings of affective neuroscience and interoception—the brain’s capacity to sense internal bodily states. It also parallels the cultivation of empathy and compassion in contemplative traditions such as Buddhism and Confucianism.

Manembah is not sentimentality; it is ethical discernment grounded in feeling. It enables the practitioner to sense what is appropriate, what is needed, and what is life-affirming in a given moment. In this sense, it is a dharmic compass, guiding action not through rules but through resonance.

Tampa Pindha: Right Action

Tampa Pindha refers to action that arises from the clarity of Suwung and the sensitivity of Manembah. It is not driven by ego, ambition, or control, but by responsiveness to the situation. This principle echoes the Daoist concept of wu wei—non-coercive action—and the Gandhian ethic of ahimsa (non-harm).

In Sumarah, right action is not defined by external commandments but by internal alignment. It is action that emerges naturally from a state of presence, humility, and care. This orientation supports ethical behavior that is adaptive, context-sensitive, and grounded in the realities of interdependence.

From a systems theory perspective, Tampa Pindha reflects the logic of feedback and homeostasis. It is behavior that sustains coherence within complex environments—whether social, ecological, or psychological. It is not about imposing order but about participating in its emergence.

Meditation as a Way of Life

Sumarah meditation is not confined to formal sessions. While practitioners may engage in sujud khusus (special meditation) in solitude or in group settings led by a pamong (guide), the deeper aim is to integrate meditative awareness into everyday life. This is known as sujud harian—daily meditation—which involves carrying the qualities of Suwung, Manembah, and Tampa Pindha into all activities.

This integration reflects the dharmic principle that ethical and contemplative life is not separate from ordinary existence. It is not a retreat from the world but a way of being within it—attuned, responsive, and grounded.

The practice is intentionally simple. There are no mantras, postures, or techniques to master. The emphasis is on surrender, presence, and the unfolding of awareness. This makes Sumarah accessible to those who seek a non-dogmatic, non-performative approach to meditation.

Applications and Relevance

Sumarah’s meditative practices have relevance across multiple domains of contemporary life:

Connections to Broader Philosophical and Scientific Discourses

Sumarah’s meditative framework intersects with several contemporary fields:

The meditative practices of Sumarah offer a dharma of presence, humility, and care. In a world increasingly dominated by speed, distraction, and control, Sumarah invites a return to stillness, to deep listening, and to the ethical intelligence of the body and heart. It is a path not of escape but of engagement—a way of living that sustains coherence in the face of complexity, and dignity in the face of impermanence.

Ubuntu: an African dharma

Ubuntu is a Southern African ethical and philosophical framework that affirms the relational nature of human existence. Often encapsulated in the phrase “Umuntu ngumuntu ngabantu”—“A person is a person through other people”—Ubuntu articulates a dharma of interconnectedness, mutual care, and communal responsibility. It is not a codified doctrine but a lived ethos, transmitted through oral traditions, social practices, and communal rituals. As a dharma, Ubuntu functions as a stabilizing structure that supports ethical behavior, social cohesion, and existential orientation within the societies that practice it.

Ubuntu is not merely a cultural curiosity or a regional moral system. It reflects deep evolutionary, psychological, and philosophical truths about the human condition. Its principles resonate with contemporary scientific understandings of pro-social behavior, neurobiological empathy, and the systemic interdependence of individuals and communities.

The Ethical Foundations of Ubuntu

Ubuntu’s ethical orientation is grounded in the recognition that human beings are fundamentally social. Identity, dignity, and moral worth are not properties of isolated individuals but emerge through relationships. This relational ontology challenges the dominant Western notion of the autonomous self and instead posits that personhood is co-constructed through mutual recognition and care.

Core ethical principles of Ubuntu include:

These principles are not abstract ideals but are embedded in everyday practices—how people greet one another, resolve disputes, care for the vulnerable, and make decisions as a community.

Ubuntu as a Dharma

In the broader dharmic sense, Ubuntu functions as a path—a culturally evolved way of living that sustains coherence within individuals and communities. It provides:

Ubuntu, like other dharmas, is not fixed. It evolves in response to historical and ecological pressures. During apartheid and its aftermath, Ubuntu became a guiding principle for national healing and reconciliation. In contemporary times, it is invoked in discussions of social justice, environmental ethics, and global solidarity.

Applications and Contemporary Relevance

Ubuntu has found application in diverse domains of public life, both within and beyond Southern Africa:

Ubuntu’s relevance extends to global challenges. In an era marked by ecological crisis, political polarization, and social fragmentation, Ubuntu offers a dharma of relational ethics that can inform more humane and sustainable responses.

Connections to Other Dharmic and Philosophical Traditions

Ubuntu shares structural and functional similarities with other dharmic frameworks across cultures:

From a scientific perspective:

Ubuntu is thus not an isolated cultural artifact but a manifestation of deep patterns in human cognition, biology, and social life.

Ubuntu exemplifies a dharma that is both ancient and urgently contemporary. It arises from the lived experience of interdependence and offers a path for navigating the ethical, social, and existential challenges of human life. In a world increasingly shaped by fragmentation and individualism, Ubuntu calls us back to the relational ground of our being—to a way of life that sustains not only ourselves but the communities and ecosystems that hold us. As a dharma, Ubuntu invites us to live as if we are truly connected—because we are.

The Physician’s Dharma

The practice of medicine is one of the most enduring and ethically charged human vocations. Across cultures and epochs, the figure of the physician has stood at the intersection of suffering and healing, vulnerability and trust, mortality and care. The physician’s dharma is not merely a professional code but a dynamic ethical framework—a way of being that integrates scientific knowledge, moral responsibility, and existential awareness. It is a dharma that evolves in response to shifting cultural, technological, and ecological conditions, yet remains anchored in the fundamental human imperative to alleviate suffering and sustain life.

Medicine as an Ethical and Existential Calling

The term dharma, derived from the Sanskrit root dhṛ—“to hold,” “to support,” “to sustain”—captures the essence of the physician’s role: to uphold the coherence of the human body, to sustain the fragile balance of health, and to support individuals and communities in navigating illness, pain, and death. The physician’s dharma is not reducible to technical competence or institutional protocols; it is an existential orientation that demands presence, discernment, and care.

This dharma is not fixed. It must continually adapt to new diseases, technologies, and social realities. What remains constant is the ethical imperative to respond wisely and compassionately to the suffering of others. In this sense, the physician’s dharma is both ancient and urgently contemporary—a living path that integrates scientific rigor with ethical depth.

Core Dimensions of the Physician’s Dharma

The physician’s dharma operates across multiple, interwoven dimensions:

Ethical Orientation

At its heart, the physician’s dharma is an ethical practice. It involves discernment in the face of uncertainty, prioritization of patient well-being, and the cultivation of virtues such as compassion, humility, and integrity. The traditional principles of medical ethics—non-maleficence, beneficence, autonomy, and justice—are expressions of this deeper dharmic logic.

Yet ethical action in medicine is rarely clear-cut. Physicians must navigate dilemmas involving end-of-life care, resource allocation, informed consent, and cultural diversity. The dharmic approach does not offer rigid prescriptions but emphasizes contextual sensitivity and moral reflection.

Psychological Integration

The physician’s work is emotionally and cognitively demanding. It requires the ability to remain present to suffering without becoming overwhelmed, to make decisions under pressure, and to manage the psychological toll of repeated exposure to trauma and mortality. The dharma of the physician includes practices that support emotional resilience, self-awareness, and non-reactivity.

This aligns with contemporary research in neuroscience and psychology, which highlights the importance of emotional regulation, empathy, and mindfulness in effective caregiving. The physician’s dharma thus involves not only caring for others but also caring for the self as an ethical instrument.

Social Responsibility

Physicians do not operate in isolation. They are embedded in systems—hospitals, public health institutions, insurance frameworks, pharmaceutical industries—that shape the conditions of care. The physician’s dharma includes a responsibility to engage with these systems ethically, to advocate for equitable access to healthcare, and to challenge structures that perpetuate injustice or harm.

This social dimension of the dharma is increasingly important in an era of global health disparities, ecological crisis, and technological disruption. Physicians are called not only to treat individual patients but to act as stewards of public health and planetary well-being.

Existential Engagement

Illness confronts patients with the limits of control, the fragility of the body, and the reality of death. Physicians, too, are exposed to these existential truths. The physician’s dharma includes the capacity to accompany patients through these thresholds—not as distant technicians but as ethical witnesses.

This dimension of the dharma resonates with ancient traditions that viewed the healer as a guide through the liminal spaces of life and death. It also aligns with existential philosophy, which emphasizes authenticity, responsibility, and the courage to face finitude.

Historical and Cross-Cultural Expressions

The physician’s dharma has taken diverse forms across cultures:

These traditions differ in metaphysics but converge on the view that healing is not merely technical but moral and relational.

Contemporary Challenges and Emerging Dharmas

Modern medicine faces unprecedented challenges that demand a rearticulation of the physician’s dharma:

These challenges are not peripheral but central. They demand a dharmic response that is adaptive, pluralistic, and grounded in both ancient wisdom and contemporary knowledge.

Connections to Broader Dharmic and Scientific Frameworks

The physician’s dharma intersects with multiple discourses:

These connections affirm that the physician’s dharma is not a relic but a living, interdisciplinary path.

The physician’s dharma is a way of holding together the ethical, psychological, social, and existential dimensions of healing. It is not a static code but a dynamic path—one that evolves with the world it serves. In a time of rapid change and deep uncertainty, this dharma remains a vital compass, guiding physicians toward lives of integrity, compassion, and responsibility.

The Maori Code of Tikanga Māori

Tikanga Māori is the ethical, legal, and cultural framework that guides the lives of the Māori people, the Indigenous inhabitants of Aotearoa (New Zealand). More than a set of customs or rituals, tikanga is a living dharma—a way of being that sustains social cohesion, ecological balance, and spiritual alignment. Rooted in ancestral knowledge and oral tradition, tikanga is not a static code but an adaptive system that evolves in response to changing social, environmental, and historical conditions. It reflects a relational worldview in which human life is embedded within networks of kinship, land, and cosmological forces.

The Foundations of Tikanga: Interconnectedness and Responsibility

At its core, tikanga derives from the root word tika, meaning “right,” “just,” or “appropriate.” It encompasses a wide array of practices, protocols, and values that define what is considered proper conduct in diverse contexts—family life, governance, conflict resolution, environmental stewardship, and spiritual observance.

Key foundational concepts include:

These principles are not abstract ideals but are enacted through daily practices, rituals, and communal decision-making. They form a coherent ethical ecology that binds individuals to their communities, ancestors, and environments.

Tikanga as a Dharma: An Adaptive Ethical System

In the broader dharmic sense, tikanga functions as a dynamic ethical system that emerges from the lived realities of a particular people in a specific ecological and historical context. It is a cultural technology for sustaining coherence—within individuals, between people, and across generations.

As a dharma, tikanga performs several key functions:

Unlike codified legal systems, tikanga is situationally adaptive. It is transmitted through oral tradition, communal memory, and lived practice, allowing it to evolve while retaining its core ethical logic.

Examples of Tikanga in Practice

Tikanga Māori manifests across all domains of life, from ceremonial protocols to environmental management. Some key examples include:

These practices illustrate that tikanga is not imposed by external authority but emerges through relational obligations and community consensus.

Connections to Other Dharmic and Scientific Frameworks

Tikanga Māori shares structural and functional affinities with other dharmic frameworks and aligns with contemporary scientific and philosophical insights:

These convergences suggest that tikanga, like other dharmas, is an emergent ethical structure grounded in the biological, cognitive, and cultural realities of human life.

Tikanga Māori is a living dharma—an evolving way of being that sustains ethical coherence, social harmony, and ecological balance. It offers a model of justice rooted not in punishment but in reciprocity; a model of governance grounded not in control but in relationship; and a model of spirituality that honors the sacredness of life in all its forms. In a world increasingly shaped by fragmentation and ecological crisis, the wisdom of tikanga offers a path of reconnection—to each other, to the land, and to the deep time of ancestry and future generations.

Contemplative Practices within Tikanga Māori

Tikanga Māori is the living ethical and cultural framework of the Māori people of Aotearoa (New Zealand). It encompasses a holistic worldview in which human life is deeply embedded in the web of relationships—between people, land, ancestors, and the spiritual realm. Within this framework, contemplative practices are not isolated spiritual exercises but integral expressions of a relational and ecological dharma. They serve to align individuals with ancestral wisdom, social responsibilities, and the rhythms of the natural world. These practices are grounded in oral tradition, embodied knowledge, and communal participation, functioning as adaptive tools for ethical orientation, psychological integration, and cultural continuity.

The Relational Ground of Māori Contemplation

Māori contemplative practices arise from a worldview that does not separate the sacred from the everyday, or the individual from the collective. The concept of whakapapa—genealogy—not only traces lineage but also articulates the interconnectedness of all beings. To contemplate within tikanga is to reflect on one’s place within this vast web of relationships, to acknowledge the presence of ancestors, and to attune to the life force (mauri) that animates the world.

This relational ontology stands in contrast to individualistic models of meditation that emphasize transcendence or detachment. In tikanga Māori, contemplation is inherently communal and ecological. It is about deepening one’s sense of belonging and responsibility within a living system.

Forms of Contemplative Practice in Tikanga Māori

Māori contemplative practices are diverse, often integrated into daily life, ritual, and communal gatherings. They are not confined to formal meditation but include embodied, oral, and ecological modes of reflection.

Whakaaroaro (Reflective Introspection)

Whakaaroaro is the practice of deep thought and self-examination. It involves reflecting on one’s actions, intentions, and relationships in light of ancestral values and communal expectations. This form of introspection is not solitary rumination but a culturally embedded process that aligns personal conduct with collective wellbeing.

Practitioners may engage in whakaaroaro during quiet moments, in nature, or through dialogue with elders. It is a means of regulating reactive behavior, cultivating humility, and reinforcing ethical clarity.

Karakia (Ceremonial Recitation)

Karakia are ritual prayers or incantations that invoke spiritual guidance, protection, and alignment. Recited in both formal ceremonies and everyday contexts, karakia serve as meditative acts that focus attention, express reverence, and reinforce interconnectedness.

The rhythmic and melodic nature of karakia induces a contemplative state, calming the nervous system and enhancing emotional regulation. Neuroscientific research on rhythmic vocalization supports the cognitive and affective benefits of such practices, including increased focus, reduced stress, and heightened empathy.

Wānanga (Collective Learning and Reflection)

Wānanga are gatherings for deep discussion, learning, and spiritual inquiry. These sessions often involve storytelling, genealogy recitation, and philosophical exploration. They are communal spaces for transmitting knowledge and cultivating wisdom.

Wānanga function as contemplative forums where knowledge is not merely transferred but experienced. They foster intellectual humility, intergenerational continuity, and ethical discernment. The dialogical nature of wānanga aligns with contemporary educational models that emphasize reflective, participatory learning.

Rongoā Māori (Healing and Ecological Attunement)

Rongoā Māori is a traditional system of healing that integrates plant-based medicine, spiritual cleansing, and environmental awareness. Practitioners engage in deep listening to the land, to the body, and to ancestral guidance.

This form of contemplation is ecological in nature. It involves attuning to the mauri of plants, rivers, and landscapes, and acting in ways that restore balance. It exemplifies a dharma of sustainability, where healing is not only personal but planetary.

Noho Marae (Immersive Communal Living)

Noho marae refers to extended stays at the marae, the communal and spiritual center of Māori life. These immersions are opportunities for collective reflection, cultural practice, and ethical recalibration.

Living communally fosters mindfulness of one’s impact on others, reinforces shared values, and deepens the sense of belonging. It is an embodied contemplative experience that integrates social, spiritual, and ecological dimensions.

Psychological and Cognitive Dimensions

Māori contemplative practices engage multiple domains of human cognition and emotion:

These practices align with contemporary findings in neuroscience and psychology, which emphasize the role of contemplative awareness in enhancing mental health, prosocial behavior, and adaptive decision-making.

Evolutionary and Cultural Foundations

From an evolutionary perspective, Māori contemplative practices reflect adaptive strategies for group cohesion, ecological attunement, and intergenerational survival. The emphasis on reciprocity, relational identity, and emotional sensitivity supports the development of trust and cooperation—traits that are foundational to human social systems.

Cultural evolution has shaped these practices to respond to specific environmental and historical conditions, such as the need to manage scarce resources, maintain kinship integrity, and navigate colonial disruption. Their persistence and revitalization in the modern era attest to their resilience and relevance.

Connections to Other Dharmic and Philosophical Traditions

The contemplative dimensions of tikanga Māori resonate with other dharmic frameworks:

From a secular perspective, these practices also align with:

Contemplative practices within tikanga Māori exemplify a dharma that is relational, ecological, and ancestral. They offer a coherent framework for ethical living that integrates thought, feeling, and action within the rhythms of land, lineage, and community. In a world marked by fragmentation, ecological degradation, and existential uncertainty, these practices provide a grounded, embodied path for sustaining coherence—within the self, among people, and with the living world.

The Dharma of Theravada Buddhism

Theravada Buddhism, often translated as the “Teaching of the Elders,” represents one of the oldest surviving forms of Buddhist thought and practice. Rooted in the early discourses of Siddhartha Gautama—the historical Buddha—Theravada preserves a rigorous and minimalist approach to the path of liberation. Its dharma is not merely a set of beliefs or rituals but a comprehensive ethical, psychological, and existential framework that guides individuals toward the cessation of suffering (dukkha) through wisdom (paññā), ethical conduct (sīla), and mental discipline (samādhi).

Theravada’s dharma is adaptive, diagnostic, and experiential. It offers a path that is not premised on metaphysical speculation or divine command but on direct observation of the human condition. It is a dharma that speaks to impermanence, causality, and the possibility of transformation through mindful engagement with reality.

The Ethical and Psychological Foundations of Theravada Dharma

At the heart of Theravada lies the Four Noble Truths, which function less as dogmas and more as empirical insights into the structure of human experience:

This framework is not a metaphysical claim but a phenomenological map. It invites practitioners to investigate their own minds and behaviors, to observe the arising and passing of mental states, and to cultivate the conditions that lead to freedom from reactivity.

Theravada’s emphasis on sīla (ethical conduct) includes commitments to non-harming, truthfulness, and restraint. These are not moral absolutes but functional principles that support mental clarity and social harmony. Ethical behavior is understood not as obedience to an external authority but as a means of reducing internal conflict and fostering conditions conducive to insight.

Meditation and the Cultivation of Non-Reactivity

Meditation (bhāvanā), particularly in the form of mindfulness (sati) and concentration (samādhi), is central to Theravada practice. The goal is not to enter mystical states but to develop a refined awareness of the impermanent, conditioned nature of experience. Through sustained attention to bodily sensations, emotions, and thoughts, practitioners learn to observe without clinging or aversion.

This cultivation of non-reactivity aligns with contemporary understandings of emotional regulation and cognitive flexibility. Neuroscientific research has shown that mindfulness practices can reduce activity in the brain’s default mode network—associated with rumination and self-referential thought—and enhance the functioning of regions involved in empathy, attention, and impulse control.

Theravada meditation thus serves both a psychological and ethical function. It trains the mind to respond rather than react, to observe rather than be overwhelmed, and to act with discernment rather than compulsion. This is the core of its dharma: a path of deconditioning, of freeing the mind from habitual patterns that perpetuate suffering.

The Dharma as an Adaptive Ethical System

From a secular and evolutionary perspective, the Theravada dharma can be understood as an adaptive ethical system that evolved in response to the human condition. It addresses fundamental challenges of social living—such as aggression, attachment, and fear—by cultivating pro-social behaviors like compassion, equanimity, and generosity.

These traits are not arbitrary virtues but evolved capacities that enhance group cohesion and individual well-being. The dharma provides a cultural scaffold for their development, reinforcing behaviors that promote long-term flourishing over short-term gratification.

Theravada’s emphasis on renunciation and simplicity can also be seen as a response to the ecological and social pressures of its time. By minimizing desire and consumption, it fosters sustainability and reduces conflict. In this sense, the dharma of Theravada is not merely spiritual but ecological and political—a way of living that resists the forces of greed, hatred, and delusion that destabilize both individuals and societies.

Applications and Contemporary Relevance

Theravada’s dharma continues to evolve and adapt in contemporary contexts, including secular and scientific domains. Its principles are increasingly integrated into:

These applications demonstrate that the dharma of Theravada is not confined to monastic life or ancient texts. It is a living path that can be embodied in diverse settings, offering tools for navigating complexity with clarity and compassion.

Connections to Other Dharmic and Scientific Frameworks

Theravada shares structural affinities with other dharmic systems:

Scientific and philosophical frameworks also resonate with Theravada:

The dharma of Theravada Buddhism is a path of ethical clarity, psychological refinement, and existential insight. It is not a metaphysical system but a practical response to the conditions of human life—impermanence, suffering, and the longing for coherence. As both an ancient tradition and a contemporary resource, it offers a way of living that is grounded, adaptive, and deeply attuned to the realities of the human condition.

The Meditative Practices of Theravāda Buddhism

Theravāda Buddhism, often referred to as the “Teaching of the Elders,” preserves one of the earliest and most disciplined approaches to contemplative practice within the broader Buddhist tradition. Rooted in the Pāli Canon—the earliest surviving body of Buddhist texts—Theravāda emphasizes direct personal experience, ethical conduct, and mental cultivation as the path to liberation from suffering (dukkha). Its meditative practices are not merely spiritual exercises but structured methodologies for understanding the nature of mind, behavior, and reality. These practices form a dharma: a coherent way of being that integrates ethical orientation, psychological insight, and existential clarity.

Meditation as a Dharmic Practice

In Theravāda Buddhism, meditation (bhāvanā, meaning “cultivation” or “development”) is not an escape from the world but a disciplined engagement with it. The practitioner cultivates awareness and insight through sustained attention to the body, mind, and the impermanent nature of experience. This process is grounded in the Eightfold Path, particularly the domains of Right Mindfulness (sammā sati) and Right Concentration (sammā samādhi), which are essential for the development of wisdom (paññā).

The meditative path in Theravāda is diagnostic and empirical. It begins with the recognition of suffering and the conditions that give rise to it, and proceeds through ethical restraint, mental purification, and the cultivation of insight. The goal is not mystical union or metaphysical transcendence, but the cessation of reactivity—the extinguishing of craving, aversion, and delusion that perpetuate the cycle of suffering.

Core Meditative Disciplines

Theravāda meditation is traditionally divided into two complementary modes of practice:

Samatha (Calm-Abiding)

Samatha is the cultivation of mental tranquility and concentration. It involves stabilizing the mind through focused attention on a single object, most commonly the breath (ānāpānasati). This practice reduces mental agitation, fosters clarity, and prepares the mind for deeper insight.

Samatha functions as a form of cognitive training, aligning with contemporary psychological research on the benefits of attentional stability and emotional resilience.

Vipassanā (Insight)

Vipassanā is the cultivation of insight into the three characteristics of existence: impermanence (anicca), unsatisfactoriness (dukkha), and non-self (anattā). Through systematic observation of bodily sensations, thoughts, emotions, and mental formations, practitioners come to see that all phenomena are conditioned, transient, and not inherently “me” or “mine.”

Vipassanā is not merely philosophical but experiential. It trains the practitioner to perceive reality with increasing clarity and to respond with wisdom rather than compulsion.

Meditation as Ethical and Psychological Transformation

Theravāda meditation is inseparable from ethics (sīla). Ethical conduct is both a prerequisite for and a result of meditative practice. The Five Precepts—non-harming, truthfulness, non-stealing, sexual responsibility, and sobriety—create the conditions for inner stability and social trust. Ethical living supports meditation by reducing cognitive dissonance and emotional turbulence, while meditation strengthens ethical sensitivity by enhancing self-awareness and empathy.

From a psychological perspective, Theravāda meditation cultivates:

These effects are increasingly supported by neuroscience, which shows that regular mindfulness meditation alters brain regions involved in attention, emotion, and self-referential processing.

Applications in Contemporary Contexts

Theravāda meditation has been adapted into secular and therapeutic contexts around the world. Its techniques form the basis of widely used interventions such as:

These applications demonstrate the dharmic adaptability of Theravāda meditation. While stripped of religious language in secular settings, the core logic remains: to reduce suffering by transforming the mind.

Connections to Other Dharmic and Scientific Frameworks

Theravāda meditation shares structural affinities with other dharmic systems:

From a scientific and philosophical standpoint, Theravāda meditation aligns with:

The meditative practices of Theravāda Buddhism constitute a dharma that is both ancient and continually relevant. They offer a path of ethical and psychological transformation grounded in direct experience, not belief. In a world increasingly shaped by distraction, reactivity, and existential disorientation, Theravāda meditation provides a coherent and disciplined way of cultivating clarity, compassion, and freedom. It is a practice of being fully human—awake, responsible, and at peace within the impermanent flow of life.

Martial Dharmas

Martial dharmas are ethical and cultural frameworks that arise wherever societies have engaged in organized conflict, self-defense, or the cultivation of martial skill. Far from being mere codes of combat, martial dharmas function as adaptive systems that channel aggression, regulate violence, and integrate the warrior into a broader moral, social, and cosmological order. They are not reducible to military strategy or discipline; rather, they represent a way of life—a dharma—that seeks to reconcile the necessity of force with the imperatives of justice, restraint, and ethical responsibility.

Martial dharmas are not universal in form but emerge in response to specific ecological, historical, and cultural conditions. They reflect the perennial human challenge of managing violence within and between groups while preserving social cohesion and individual integrity. Whether embedded in indigenous warrior traditions, imperial military codes, or modern professional armed forces, martial dharmas reveal how human societies have sought to transform the potential for destruction into disciplined service and ethical action.

The Evolutionary and Cultural Foundations of Martial Dharmas

From an evolutionary perspective, human beings are a species marked by both cooperation and conflict. The capacity for aggression is biologically inherited, but so too is the capacity for empathy, fairness, and group loyalty. Martial dharmas emerge as cultural technologies that regulate these competing tendencies. They provide structures for:

Anthropological evidence suggests that even in small-scale societies, warfare was often governed by ritualized codes, taboos, and symbolic gestures. These early martial dharmas functioned to limit the destructiveness of conflict and to reintegrate warriors into communal life after battle. As societies grew more complex, so too did their martial ethics—becoming codified in laws, religious doctrines, and philosophical systems.

Core Ethical Dimensions of Martial Dharmas

Martial dharmas are not monolithic, but they share certain structural features that distinguish them as ethical systems:

These ethical dimensions serve both individual and collective functions. They provide psychological integration for the warrior and social legitimacy for the martial role.

Examples of Martial Dharmas Across Cultures

Martial dharmas have emerged in diverse cultural contexts, each shaped by its own cosmology, ecology, and social structure.

These examples illustrate the pluralism of martial dharmas. Each emerges from its own historical soil, yet all aim to regulate the use of force through ethical orientation and social integration.

Psychological and Neurobiological Dimensions

Martial dharmas engage deeply with the human nervous system. Combat and threat activate primal responses—fight, flight, freeze—rooted in the limbic brain. Without ethical regulation, these responses can lead to chaos, trauma, and moral injury. Martial dharmas serve to:

Modern neuroscience supports the idea that disciplined training and ethical framing can modulate the brain’s stress response. Martial dharmas thus function not only socially but biologically, shaping the warrior’s inner landscape as much as their outer behavior.

Martial Dharmas in Contemporary Contexts

In the modern world, martial dharmas face new challenges and transformations:

These developments suggest that martial dharmas remain vital, but must be reinterpreted in light of contemporary realities.

Connections to Other Dharmic and Philosophical Frameworks

Martial dharmas intersect with a range of ethical and philosophical traditions:

These connections reveal that martial dharmas are not isolated codes but part of a broader human endeavor: to live ethically within the conditions of power, mortality, and conflict.

Martial dharmas are enduring responses to the human condition. They emerge wherever the necessity of force meets the aspiration for justice. Whether in ancient warrior clans or modern military institutions, they seek to transform the chaos of violence into disciplined service, to reconcile the animal within with the ethical being we aspire to become. As the nature of conflict evolves, so too must our dharmas—adapting to new technologies, new threats, and new understandings of what it means to fight with integrity in a fragile world.

Inclusive Dharmas, Exclusive Dharmas

Dharmas—understood as ethical frameworks or ways of living—arise in response to the fundamental human need for coherence, orientation, and social integration. These frameworks are not static ideologies but adaptive cultural systems that evolve alongside human cognition, biology, and social complexity. Among the many forms dharmas can take, two broad orientations emerge: inclusive dharmas and exclusive dharmas. These are not mutually exclusive categories but poles on a spectrum, reflecting different strategies for sustaining ethical life within diverse human ecologies.

Inclusive dharmas extend ethical concern beyond immediate group boundaries, emphasizing universality, interdependence, and shared humanity. Exclusive dharmas, by contrast, focus on maintaining internal cohesion, identity, and tradition within a defined group. Both forms serve vital functions in human societies, shaped by evolutionary pressures, cultural histories, and existential realities.

The Functional Logic of Inclusive Dharmas

Inclusive dharmas are characterized by their emphasis on universal ethical principles—such as compassion, justice, non-harming, and mutual care—that transcend specific cultural, religious, or ethnic identities. These dharmas emerge in contexts where cooperation across group boundaries becomes essential: urbanization, trade, pluralism, ecological interdependence, and global crises.

Inclusive dharmas serve several adaptive functions:

From an evolutionary standpoint, inclusive dharmas harness pro-social traits—empathy, fairness, cooperation—that enhance group survival in complex, interconnected environments. They reflect the expansion of the moral circle, a cognitive and emotional capacity that allows humans to care for others beyond immediate in-groups.

Examples of inclusive dharmas include:

These dharmas are not utopian abstractions but functional responses to the realities of global interconnection and shared vulnerability.

The Role and Necessity of Exclusive Dharmas

Exclusive dharmas focus on preserving the integrity, identity, and continuity of specific communities. They define roles, obligations, and boundaries that sustain social cohesion and cultural transmission. These dharmas are often rooted in lineage, tradition, or sacred texts, and they provide a stabilizing structure within which individuals find belonging and purpose.

Exclusive dharmas serve important adaptive functions:

From an evolutionary perspective, exclusive dharmas reflect the human tendency toward in-group preference and boundary maintenance—traits that historically enhanced group survival in conditions of resource scarcity or intergroup competition.

Examples of exclusive dharmas include:

These dharmas provide depth, resilience, and continuity, especially in contexts where cultural survival is at stake.

Tensions and Intersections

Inclusive and exclusive dharmas are not inherently opposed. Many traditions integrate both orientations. A dharma may be inclusive in its ethical aspirations while exclusive in its practices or membership. For example:

The tension between inclusion and exclusion is a structural feature of dharmic life. Inclusive dharmas risk dilution or loss of coherence without clear boundaries. Exclusive dharmas risk insularity, rigidity, or intergroup hostility. Navigating this tension requires ethical discernment, cultural humility, and systems awareness.

Connections to Scientific and Philosophical Discourses

The distinction between inclusive and exclusive dharmas aligns with insights from multiple disciplines:

These frameworks affirm that dharmas are not arbitrary conventions but emergent responses to the structural conditions of human life.

Inclusive and exclusive dharmas represent two enduring strategies for sustaining ethical life in a complex world. One expands the moral circle, fostering unity across difference; the other deepens identity, preserving coherence within tradition. Both are necessary, both are limited. The challenge is not to choose one over the other, but to cultivate the discernment to know when to include, when to preserve, and how to live responsibly within the tensions of a plural and impermanent world.

Secular Dharmas?

The concept of secular dharmas represents a contemporary evolution of ancient ethical frameworks, reinterpreted for a world increasingly shaped by scientific understanding, cultural pluralism, and existential uncertainty. Derived from the Sanskrit root dhṛ, meaning “to hold” or “to sustain,” a dharma is a way of living that upholds coherence—within individuals, communities, and ecosystems. Secular dharmas are not bound to religious dogma or metaphysical belief; they are grounded in human experience, biological realities, and the adaptive needs of social life. They provide orientation and ethical scaffolding in a world where traditional sources of meaning may no longer hold universal authority.

The Nature of Secular Dharmas

Secular dharmas are ethical, psychological, and cultural frameworks that emerge from the lived conditions of modernity. They are not imposed from above but arise from below—from the ecological, neurological, and social substrates of human life. Unlike traditional dharmas, which often derive their authority from sacred texts or divine revelation, secular dharmas derive their legitimacy from their capacity to support flourishing, reduce suffering, and foster coherence in complex environments.

These dharmas are plural, contextual, and evolving. They are not universal in prescription but adaptive in function. A secular dharma is not a fixed creed but a dynamic process of attunement to the conditions of a particular time and place.

Core Characteristics

Secular dharmas share several defining features:

These characteristics make secular dharmas particularly well-suited to societies marked by pluralism, scientific literacy, and global interdependence.

Examples of Secular Dharmas

Secular dharmas manifest in diverse domains of modern life. They are not always labeled as such, but they function as dharmas in structure and purpose.

These dharmas are not mutually exclusive. They often intersect and inform one another, creating layered frameworks for ethical living in a complex world.

Evolutionary and Cognitive Foundations

The emergence of secular dharmas can be understood through the lens of human evolutionary biology and psychology. As a species, humans evolved in interdependent groups where cooperation, empathy, and fairness were essential for survival. These pro-social traits are deeply embedded in our neurobiology—supported by neural circuits responsible for empathy, impulse control, and moral reasoning.

Cultural evolution extended these biological capacities through the development of ethical systems—dharmas—that regulate behavior, transmit values, and sustain group cohesion. Secular dharmas are the latest iteration of this adaptive process. They reflect the same evolutionary logic but are articulated in terms consistent with contemporary knowledge and pluralistic values.

From a systems perspective, dharmas function like homeostatic mechanisms. They maintain balance within complex adaptive systems—whether psychological, social, or ecological—by providing feedback, regulation, and orientation.

Inclusive and Exclusive Tendencies

Secular dharmas, like all dharmas, can exhibit both inclusive and exclusive tendencies. Inclusive dharmas emphasize universality—extending ethical concern to all beings and fostering cooperation across boundaries. Exclusive dharmas focus on preserving identity, tradition, and internal cohesion. Both tendencies are necessary and can coexist within a single framework.

For example, the scientific dharma is inclusive in its commitment to universal truth, but exclusive in its methodological rigor and peer norms. Environmental dharmas may be inclusive in their planetary ethics, yet exclusive in their critique of extractive industries. Navigating these tensions requires ethical discernment and a recognition of the contextual nature of all dharmas.

Connections to Traditional and Philosophical Dharmas

Secular dharmas are not disconnected from traditional dharmic systems. They often draw inspiration from ancient frameworks while reinterpreting them for modern contexts.

These connections illustrate that secular dharmas are not a rejection of tradition but a reconfiguration—an effort to carry forward the ethical insights of the past into the conditions of the present.

Secular dharmas are the adaptive ethical frameworks of our time. They arise not from divine command but from the human need to live meaningfully, responsibly, and coherently in a world of uncertainty. They honor our evolutionary heritage, engage our cognitive capacities, and respond to the challenges of modern life with clarity and care. As dynamic paths rather than rigid doctrines, secular dharmas invite us to participate in the ongoing work of ethical attunement—to ourselves, to each other, and to the fragile world we share.

Possible Characteristics of a Contemporary Secular Dharmas

Secular dharmas are adaptive ethical frameworks that arise in response to the conditions of modern life—pluralistic, technologically complex, ecologically fragile, and often spiritually disenchanted. While the term dharma originates in ancient Indic traditions, its broader meaning—“that which holds together”—transcends religious or metaphysical boundaries. A contemporary secular dharma is not a fixed doctrine but a dynamic path, grounded in human biology, cultural evolution, and the imperative to live responsibly within a shared world.

Grounded in Human Experience and Evolution

Contemporary secular dharmas are rooted in the realities of human neurobiology, behavioral evolution, and the ecological constraints of life on Earth. They reflect an understanding that ethical behavior is not imposed from above but emerges from the cognitive and emotional capacities that evolved to support cooperation, empathy, and group cohesion.

Rather than appealing to supernatural authority, secular dharmas derive their legitimacy from their ability to reduce suffering, foster well-being, and sustain coherence within individuals and communities. They are informed by empirical knowledge from psychology, neuroscience, anthropology, and systems theory, and are shaped by the recognition of impermanence, interdependence, and complexity.

Core Characteristics of Contemporary Secular Dharmas

Non-Metaphysical Orientation

Secular dharmas do not rely on belief in divine beings, metaphysical realms, or eternal truths. Their ethical grounding is pragmatic and experiential, drawing from the observable consequences of actions on human and ecological systems. They are compatible with scientific naturalism and remain open to revision in light of new evidence.

Ethical Functionality

A secular dharma provides a compass for navigating moral ambiguity. It supports discernment rather than dogma, emphasizing values such as compassion, honesty, non-harm, justice, and responsibility. These values are not absolute but context-sensitive, evolving in response to changing social, technological, and ecological conditions.

Psychological Integration

Contemporary secular dharmas support internal coherence by helping individuals align their emotions, desires, and behaviors with broader ethical commitments. They foster self-awareness, emotional regulation, and non-reactivity—capacities essential for navigating the overstimulated and fragmented conditions of modern life.

This psychological function is supported by research in contemplative neuroscience and behavioral psychology, which demonstrates that practices such as mindfulness, reflective inquiry, and compassion training enhance well-being and reduce reactivity.

Contextual and Adaptive

Secular dharmas are not universal in form but plural and contextual. They arise from specific historical, ecological, and technological conditions. A dharma appropriate for a digital technologist in a global city may differ from that of a subsistence farmer in a rural ecosystem, though both may share core ethical orientations.

This adaptability reflects the evolutionary logic of dharmas: those that foster resilience, cooperation, and sustainability are more likely to persist and evolve. Secular dharmas are thus living systems, not abstract ideals.

Inclusive and Pluralistic

Contemporary secular dharmas tend to be inclusive, extending ethical concern beyond narrow group identities. They emphasize shared humanity, ecological interdependence, and the moral worth of all beings. This inclusivity is not naïve universalism but an acknowledgment of the structural interconnections that shape our collective fate.

Pluralism is not merely tolerated but embraced. Secular dharmas recognize that multiple ethical traditions can coexist, inform one another, and contribute to a richer collective understanding of how to live well.

Systemic Awareness

Secular dharmas are increasingly informed by systems thinking. They recognize that individual actions are embedded in larger networks—social, ecological, technological—and that ethical living requires attention to feedback loops, unintended consequences, and structural dynamics.

This systems orientation supports humility and caution in ethical decision-making, and it encourages the cultivation of wisdom rather than certainty.

Examples of Contemporary Secular Dharmas

These dharmas are not mutually exclusive. They often intersect and inform one another, forming a complex ethical ecology that reflects the interwoven challenges of contemporary life.

Connections to Traditional Dharmic and Philosophical Frameworks

While secular dharmas are non-theistic and non-metaphysical, they resonate with traditional dharmic systems in function and structure. Like the Eightfold Path in Buddhism, they offer a way of life oriented toward ethical clarity and psychological transformation. Like Confucian li, they emphasize relational ethics and ritualized behavior. Like Daoist wu wei, they value non-coercive action and alignment with natural rhythms.

Philosophically, secular dharmas align with:

These connections affirm that secular dharmas are not a rejection of tradition but a reconfiguration—an effort to carry forward the ethical insights of the past into the conditions of the present.

Contemporary secular dharmas are emergent responses to the ethical, psychological, and ecological challenges of modern life. They are grounded in human biology and cultural evolution, informed by scientific understanding, and oriented toward the flourishing of individuals and communities. As dynamic, plural, and adaptive frameworks, they offer a path—not toward certainty or salvation—but toward coherence, care, and ethical clarity in a world of impermanence and complexity.

Dharmas as Aesthetic, Dharmas as Identity

Dharma, in its broadest sense, refers to the adaptive ethical frameworks that guide individuals and communities in living coherently within their world. While often associated with moral principles or spiritual paths, dharma also manifests through aesthetics and identity—domains where values, belonging, and meaning are expressed not only through thought and behavior but through form, symbol, and embodiment. Aesthetic and identity-based dharmas are not peripheral to ethical life; they are integral to how human beings inhabit, interpret, and sustain their place in the world.

Aesthetic Dharmas: Ethics Embodied in Form

Aesthetic dharmas arise where ethical and existential principles are expressed through visual, auditory, and performative media. These include art, architecture, clothing, ritual, and symbolic design. Far from being decorative or secondary, aesthetics in dharmic traditions function as vehicles of ethical transmission and existential orientation.

These aesthetic forms do not merely illustrate abstract principles; they enact and reinforce them. They shape perception, regulate emotion, and encode ethical expectations through sensory engagement. The experience of beauty, in this context, is not detached from ethics—it is a modality of ethical attunement.

From a neurobiological perspective, aesthetic engagement activates brain regions associated with emotion, empathy, and pattern recognition. These responses reinforce moral learning and social bonding, suggesting that aesthetic dharmas are evolutionarily functional as well as culturally meaningful.

Identity-Based Dharmas: Belonging, Role, and Continuity

Identity-based dharmas define roles, affiliations, and obligations within social structures. They provide individuals with a sense of who they are, where they belong, and what is expected of them. These dharmas are often encoded in language, dress, ritual, and social norms, shaping both self-perception and interpersonal behavior.

Identity dharmas provide psychological coherence by aligning internal self-concept with external expectations. They reduce existential ambiguity and support social coordination. However, they also carry the risk of rigidity, exclusion, or conflict when identities are over-fixed or hierarchically imposed.

Cognitively, identity formation involves the integration of memory, emotion, and social feedback. Dharmas of identity scaffold this process, offering narratives and symbols through which individuals construct meaning and navigate belonging.

The Interplay of Aesthetic and Identity Dharmas

Aesthetic and identity dharmas often converge. The clothing worn by a monk, the architectural layout of a mosque, or the gestures of a martial artist all function simultaneously as aesthetic expressions and identity markers. These forms communicate ethical commitments, signal group affiliation, and embody values in visible, repeatable ways.

These expressions are not static; they evolve. As dharmas adapt to new contexts—digital spaces, diasporic communities, ecological crises—their aesthetic and identity forms shift accordingly. This evolution reflects the dynamic nature of dharma itself: not a fixed law, but a living path responsive to the conditions of life.

Contemporary Manifestations and Challenges

In modern secular contexts, aesthetic and identity dharmas continue to operate, often in hybrid or reconfigured forms:

These developments highlight the need for discernment in how aesthetic and identity dharmas are adopted, adapted, or commodified. The power of these forms lies in their capacity to shape ethical perception and social belonging; misused, they can obscure or distort the very values they are meant to uphold.

Scientific and Philosophical Connections

The integration of aesthetics and identity into dharmic frameworks aligns with insights from multiple disciplines:

These connections affirm that dharmas as aesthetic and identity frameworks are not peripheral to human life—they are foundational to how we live, relate, and make meaning.

Dharmas expressed through aesthetics and identity are not ornamental but essential. They provide embodied, relational, and symbolic means of sustaining ethical life within complex and evolving worlds. As human societies continue to transform, the challenge is not to abandon these dharmas, but to reimagine them—wisely, creatively, and with care for the interdependent fabric of life they help to hold together.

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